ANTI-COLD STRATEGIES
As temperatures drop and the wind picks up, our skin takes a hit! In winter, sebum production slows down, the skin's protective hydrolipidic film is compromised and no longer fully serves as a barrier, leaving the upper layers of the epidermis—the Stratum corneum—unprotected. As a result, skin becomes more fragile and it shows. More like crocodile skin than peach skin, it dries out, tightens, reddens, heats up, tingles, and becomes marked. Its natural defenses weaken. It becomes irritable, reactive, even intolerant—and it ages faster too!
The skin types most affected by this phenomenon are fragile ones, including alipic skin—commonly known as dry and very dry skin—as well as sensitive skin, whether or not it is prone to rosacea. Winter is especially harsh on these skin types, as they are particularly vulnerable during this time of year. However, normal and oily skin types aren't immune either.
ACTION PLAN
In winter, beauty is all about protection—from the cold and wind, but also from sudden temperature changes, which can be harsh on the skin. Redness, tightness, and irritation are common issues. That's why it's important to use skincare products on the areas most exposed to the elements: the face, lips, and hands. Be mindful—lips dry out quickly in the cold since they lack the sebum protection found in other areas of the face. For the face and hands, applying rich, protective and unctuous creams is indispensable.
OMEGA-3s: INDISPENSABLE ALLIES
These essential fats play a crucial role in our skin's health, both structurally and functionally. First, omega-3 fatty acids are integrated into the lipids of our cell membranes, enhancing skin elasticity and strength while contributing to its barrier function. Additionally, an intake of omega-3 significantly reduces the concentration of an inflammation mediator in the epidermal cells: PGE2, or prostaglandin 2, thus soothing the skin.
Remember, to combat the harshness of the weather: add a few drops of an omega-3 rich concentrate to your cream morning and night.
MASKS: A WINTER "MUST"
Winter is also the perfect season to enjoy the many benefits of facial masks. Regenerating, moisturizing, and nourishing, they revitalize and soothe. As excellent complements to daily skin care, they work in just a few minutes. Your skin quickly regains softness, flexibility, and radiance for lasting comfort and profound serenity!
No, winter won't get the best of your skin if you take the right steps! One last tip: remember to protect yourself from the sun with suitable sunscreen. Even in the freezing cold, sun protection remains essential!
